Well, who is not looking for perfectly glowing, flawless skin? But how to get smooth skin? Well, there will be a lot of people saying different things suggesting home remedies or their trusted products.
Do try raw milk, use cucumber for your eyes or always wash your face with aloe vera, we all have such people in our lives, isn’t it?
And honestly, this is one of the things that we are always chasing in our lives; to look younger, better, and more beautiful every day.
So, let’s understand the first things first and answer our question about how to get smooth skin.
1. Why does our Skin become Rough?
We should be aware that whatever we do and go through in our everyday lives affects our skin as well, the daily stressors can break your skin or make it depends upon how well you handle it.
Now let’s go down to some of the most common harmful agents for your skin like pollution, sun damage, and obviously stress.
These attack your skin most leading to wrinkles, spots, and sagging in the long run. Rough skin is usually caused due to dryness and dehydration.
If you feel the texture changing only suddenly then it can be the weather or the changing season. The environment and the climate have a huge impact on your skin.
So much that you can experience a change in your skin even after a small vacation.
The skin has a feature where it can naturally balance the oil and water and keep the hydration process intact however, if there are external factors affecting this process might not work very effectively.
Another important part of your life that really impacts your skin is your lifestyle.
How much sleep do you get, what do you eat, and do you drink or smoke? These are just some factors that overall contribute to making your skin more prone to roughness.
And last but not least is that if you have any skin diseases like eczema or keratosis, having this already makes you more susceptible to rough skin.
Sometimes even genetic flaws can affect the skin quality in spite of your rigorous skincare routine, so let’s see how to get smooth skin.
2. How to Get Smooth Skin?
Now if we start enlisting there can be a lot of things that one can do to ensure that they have smooth skin. But the biggest question that arrives here is that will it be effective for everyone.
Well, the problem is that even for very generic remedies there can be people who have skin sensitivity to very common ingredients used in skincare, they might be having overly reactive skin or some other issues.
So, there is no sure shot method to crack how to get smooth skin and in the following part of the article, we will discuss some of the plausible ways to attain the same.
2.1. Wash Your Face
Always wash your face when you have been out in the sun or in pollution for a long.
At the end of the day no matter what, wash your wash, even if you have been indoors all day, use a soft and gentle face cleanser for it.
Do not use very hot water, try to use cold or lukewarm water as it is better for the natural cleansing mechanism of your body and doesn’t wash off the required oils.
Washing your face ensures that any dust, unwanted oils, or any other particle which could disrupt your skin has been removed and you feel fresh after washing your face.
The second most important thing to remember is that your skin needs moisturization and that too constantly because when your skin is dry it can easily become textured or rough as well.
Different types of products are available like creams, lotions, or moisturizers, and can be used based on your preferences and the body part you want to use them for.
Many studies show that applying moisturization every day can reduce skin dryness as well as oiliness, thus preventing acne in the long run.
Make sure to check your skin type before you buy them, and even if you have oily skin make sure to use oil-free moisturizers as it is necessary for the sebum production in your body.
Whenever you are following any process of hair removal from your body, take the necessary steps before and after the process.
If the skin is not prepared before then the hair removal process can be difficult and painful and affect your skin.
And after hair removal, if it is not followed by proper cleaning and hydration it might become dry and cracked. So, after you finish your process make sure to always wash nicely and moisturize well.
2.3. Wear Sunscreen
Never skip a day of sunscreen and sun protection, use a high SPF broad-spectrum sunscreen that protects your skin from scorching sun rays, ultraviolet radiations as well as skin cancer.
Studies show that with regular use of sunscreen, squamous cell carcinoma is reduced by 40 percent over four years.
If you’re stepping out in the sun make sure you are wearing clothes that provide you good protection and keep your exposed body parts covered so that you have a good sun protection.
2.4. Drink Plenty of Water
The next essential thing you need to remember to get smooth skin is to drink plenty of water and this is literally the easiest way to prevent dry skin.
Along with it if you consume good and healthy fats like those found in nuts and avocados you will have better-nourished skin, as they will help to keep it supple and moisturised and that is how you get smooth skin.
3. Final Thoughts: How to Get Smooth Skin?
We’ve seen many parameters for how our skin gets dry or rough and we also have a fair understanding of what standard practices one should follow to keep the skin hydrated and nourished.
What we can add more is that when we consider how to get smooth skin there can be a lot of ways like exfoliating timely to remove dead cells, using specialized body care like products with vitamin C, or the use of retinol-based products and AHA on the skin.
What should be kept in mind however is that any of these should be done only after consulting your dermatologist to make sure that it does not have any ill effect on your skin.